Psych vs. Sex with Dr. O

Balance, where?

April 03, 2023 Aiesha Othelot Season 1 Episode 12

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Is it really a thing? A myth? We hear the word "balance" often, and in a world where current culture creates an illusion that everyone should be able to do everything, the expectation to be superhuman  is alive and well. On this week's episode, Dr. O takes a deeper look into the concept of balance and how striving to "do it all, and all at once" impacts our mental health. 

Thanks for listening! You can find Dr. O on Instagram & Facebook @psychvssex and on Instagram @yesurhuman to continue the conversation, for tips, sneak peaks, and more.

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